Dr. Tara Wilkie

After long days at work, many parents wonder whether they are bringing the best of themselves home or simply the leftovers.

 

​This 60-minute videoconference leverages a groundbreaking, new approach to social emotional intelligence, urging parents to connect with themselves first before connecting with their loved ones.

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This highly interactive session offers a unique opportunity to take a deep dive into the subject of self-care as a path to better work-life balance. It creates conditions for a lively Q&A and provides useful take-home materials for participants.

 

Benefits

Teaches parents how to better care for themselves 

Reduces stress at home

Strengthen's emotional connections between

family members.

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Please use the Contact me form below for more information about content, rates and scheduling.